My #1 desire for today:
SPREAD JOY!
http://www.youtube.com/watch?v=y90-R9uyjIQ
Warm flavors for a cool fall day
6 years ago
Thursday, October 22, 2009
Wednesday, October 21, 2009
Pre-pave- Day 26
My # 1 desire for today:
Today I gratefully receive all the gifts life has to offer me!
Recap:
YES! Intensati will be coming to Sigh yoga, and it will most likely be even MORE than one class/week. I received a beautiful e-mail from the owner today. She is SO excited, and so am I, this class has been such a gift in my life and now it will be available for all to enjoy. We are going to rock out some packed classes!
Today I gratefully receive all the gifts life has to offer me!
Recap:
YES! Intensati will be coming to Sigh yoga, and it will most likely be even MORE than one class/week. I received a beautiful e-mail from the owner today. She is SO excited, and so am I, this class has been such a gift in my life and now it will be available for all to enjoy. We are going to rock out some packed classes!
Tuesday, October 20, 2009
Pre-pave- Day 25
My #1 desire for today:
Today is a beautiful day! I am feeling peppy and ready to go. My meeting with Brandyn (at Sigh yoga) goes so well and starting November we will be doing two sati classes a week at her studio.
Recap:
Yes! We are going to start with one class/week in November. This is so exciting, and means more access to Sati, which I realize I spend a lot of time blogging about but really, I am on a quest here, Sati (mindfulness) for everyone! More about class times and such later. Have a great night, today was a beautiful day!
Today is a beautiful day! I am feeling peppy and ready to go. My meeting with Brandyn (at Sigh yoga) goes so well and starting November we will be doing two sati classes a week at her studio.
Recap:
Yes! We are going to start with one class/week in November. This is so exciting, and means more access to Sati, which I realize I spend a lot of time blogging about but really, I am on a quest here, Sati (mindfulness) for everyone! More about class times and such later. Have a great night, today was a beautiful day!
Monday, October 19, 2009
Pre-pave- Day 24
My #1 desire for today:
I am feeling happy and exhausted after yesterdays class so I care for myself with rest, good food, and thoughtful prayer and introspection.
Recap:
I did. And I am feeling a bit deflated after all the build up to yesterday's class but I am so happy with how well it went and I am looking forward to setting my next move towards bringing Sati to everyone in the midwest. Here's a couple pics from class....
I am feeling happy and exhausted after yesterdays class so I care for myself with rest, good food, and thoughtful prayer and introspection.
Recap:
I did. And I am feeling a bit deflated after all the build up to yesterday's class but I am so happy with how well it went and I am looking forward to setting my next move towards bringing Sati to everyone in the midwest. Here's a couple pics from class....
Sunday, October 18, 2009
Pre-pave- Day 23
My # 1 desire for today:
IntenSati at Lululemon is pure magic!
Recap:
YES, YES! Pics will follow soon.
IntenSati at Lululemon is pure magic!
Recap:
YES, YES! Pics will follow soon.
Saturday, October 17, 2009
Pre-pave- Day 22
My #1 desire for today:
It's a beautiful Saturday! I get outside enjoy the weather and friends, play in manifesting a beautifully packed class tomorrow, and accomplish the few things I have arranged for my day off. Matt said it this morning before getting out of bed
(I whole-heartedly agree), "I LOVE Saturdays".
Recap:
I love Saturdays! I had my nordic dryland training today. Yes indeed, I have taken up a new sport in anticipation of LOVING winter and DESIRING outsidedness when it is 30 below. So I will be a skate skiing star this winter. Today was fun, we practiced technique using poles and I felt silly but had a blast with the group that was there. I bought an amp for tomorrow's class, napped, watched a movie, brought TIVO to Best Buy (THE DAY THE TIVO DIED, I am singing it in my head right now), brought it back home since they weren't authorized to fix it (so sad, we'll have to mail it in), and finished the things that were ACTUALLY on my list of to-do's. I LOVE Saturdays, but I am saddened by planned obsolescence. My TIVO is only 8 years old!
It's a beautiful Saturday! I get outside enjoy the weather and friends, play in manifesting a beautifully packed class tomorrow, and accomplish the few things I have arranged for my day off. Matt said it this morning before getting out of bed
(I whole-heartedly agree), "I LOVE Saturdays".
Recap:
I love Saturdays! I had my nordic dryland training today. Yes indeed, I have taken up a new sport in anticipation of LOVING winter and DESIRING outsidedness when it is 30 below. So I will be a skate skiing star this winter. Today was fun, we practiced technique using poles and I felt silly but had a blast with the group that was there. I bought an amp for tomorrow's class, napped, watched a movie, brought TIVO to Best Buy (THE DAY THE TIVO DIED, I am singing it in my head right now), brought it back home since they weren't authorized to fix it (so sad, we'll have to mail it in), and finished the things that were ACTUALLY on my list of to-do's. I LOVE Saturdays, but I am saddened by planned obsolescence. My TIVO is only 8 years old!
Friday, October 16, 2009
Pre-pave- Day 21
My #1 desire for today:
Today I am sweetly surprised by life. Mini-manifests abound as well as some big manifests but I don't even know what they are until they come, and I am so sweetly surprised by them. I AM my I AM and I AM in love with my life, today is the best day ever!
Recap:
It really was the BEST day. Here are some of my beautiful surprises in no particular order...
1. My session with Jill was beautiful (my massage/Reiki therapist), and it was so wonderful to hear her say that I had so much joy around me that it was a pleasure working on me.
2. My CD with rockin' music for Sunday's class came in the mail.
3. I ran into my wonderful friend, Mary, at a concert this evening. I haven't seen her in 4 years and it was so lovely catching up. How amazing!
4. When I saw my niece, Pru, this evening I couldn't believe how much she had grown up in only a week. She sat on my lap, clapped with me, her face filled with smiles.
5. An e-mail from Patricia encouraging me on in a having a splendid class on Sunday.
6. A sudden surge of courage and I called Lifetime and L.A. fitness headquarters and left msgs for their fitness directors to set up a meeting about bringing IntenSati to their club.
7. A pair of jeans that had been a bit tight a few weeks ago slide right on.
8. A husband ready to crawl into bed with me when I arrived home and snuggle up.
The best day ever!
Today I am sweetly surprised by life. Mini-manifests abound as well as some big manifests but I don't even know what they are until they come, and I am so sweetly surprised by them. I AM my I AM and I AM in love with my life, today is the best day ever!
Recap:
It really was the BEST day. Here are some of my beautiful surprises in no particular order...
1. My session with Jill was beautiful (my massage/Reiki therapist), and it was so wonderful to hear her say that I had so much joy around me that it was a pleasure working on me.
2. My CD with rockin' music for Sunday's class came in the mail.
3. I ran into my wonderful friend, Mary, at a concert this evening. I haven't seen her in 4 years and it was so lovely catching up. How amazing!
4. When I saw my niece, Pru, this evening I couldn't believe how much she had grown up in only a week. She sat on my lap, clapped with me, her face filled with smiles.
5. An e-mail from Patricia encouraging me on in a having a splendid class on Sunday.
6. A sudden surge of courage and I called Lifetime and L.A. fitness headquarters and left msgs for their fitness directors to set up a meeting about bringing IntenSati to their club.
7. A pair of jeans that had been a bit tight a few weeks ago slide right on.
8. A husband ready to crawl into bed with me when I arrived home and snuggle up.
The best day ever!
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